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@ The Barre Teacher Training 2018-07-18T17:53:10+00:00

@ the Barre Teacher Training

Become a Certified Barre Instructor!

Our 17 Hour @ the Barre program will teach you the fundamentals of ballet, Pilates, and weight resistance training that are the basis of a Barre workout. Learn proper cues, postures, form and terminology to create your own unique and challenging Barre class. This course will give you the tools necessary to format your own barre workouts, with tips on music selection too!

Why @ the Barre Fitness?

Barre is a ballet inspired workout that combines dance, resistance training, and Pilates. The moves are low impact but high intensity intervals of strength training immediately followed by deep recovery stretching. Barre classes improve full body muscle tone, lengthen the muscles and help students develop a long and lean physique. Our @ the Barre program will allow you to use your fitness background to make the class your own. You will learn how to structure a class using a simple block format outline, which will create consistency and safety.

Pre-requisites: Participation or observation of two barre classes prior to training. Highly recommended that participants hold a certification in at least one of the following: Yoga, Pilates, Personal Training, or Group X Fitness.

TRAINING DATES/TIMES


Tuesday Sep. 11th 11:30AM-3:45PM*
Thursday Sep. 13th, 11:30AM-3:45PM
Tuesday Sep. 18th, 11:30AM-3:45PM*
Thursday Sep. 20th, 11:30AM-3:45PM

*includes one hour Barre class


TRAINING LOCATION

Hapa Yoga Mission Valley

4242 Camino Del Rio N #10

San Diego, CA 92108

LEAD INSTRUCTOR


Tina Knight
Hapa Yoga Owner, E-RYT 200, PRYT 85, Fitness & Prenatal Fitness Certified

COST


$690

Start Teaching Barre!
Get Certified
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