Meditation Music & Movement
June 8 @ 7:00 pm - 8:30 pm| $15 - $20
There are many different ways to meditate. In this workshop, you will explore different types of meditation including:
- MOVING MEDITATION
- MUSIC MEDITATION
- GUIDED MEDITATION
- SILENT MEDITATION
Missy will lead you thru these four styles of meditation, and help you discover various reflective tools to add to your personal practice.
Workshop Terms: 24-hour cancellation notice required. In respect and in order to hold workshops, Hapa Yoga & Fitness will not offer refunds to any client, for any reason, for not attending or providing a 24 hour cancellation notice for a workshop in which they pre-paid for. Thank you.