Workshops

Just starting out or looking to add more to your practice?
Hapa offers yoga and fitness workshops for all levels.

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mantras for
health, love & success

Friday September 15th
7pm-8:30pm
Hapa Yoga Mission Valley

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foam rolling &
myofascial release

Saturday September 23rd
1:30pm-3:30pm
Hapa Yoga Mission Valley

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Monday September 25th
8:30pm-9:30pm
Hapa Yoga Eastlake

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Guided meditation

Friday September 29th
7pm-8pm
Hapa Yoga Mission Valley

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CHAKRAS

Friday October 20th
6pm-9pm
Hapa Yoga Eastlake

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bandhas

Sunday October 22nd
1pm-3pm
Hapa Yoga Eastlake

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Past Workshops
Alignment
Ashtanga
Ayurveda
Backbends
Bandhas
Barre + Yin Yoga
Couples Prenatal Yoga
& Birthing
Fertility
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Foam Rolling
& Myofascial Release
Manifestation
Meditation
& Mindfulness
Self Defense
Women & Teens
SUP Yoga
Yamas & Niyamas
Joga
Yoga for Athletes
Yoga for Sleep
ALL SALES FINAL. In respect and in order to hold workshops, Hapa Yoga will not offer refunds to any client, for any reason, for not attending a workshop that has been pre-paid for.
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Interested in 200 Hour Yoga Teacher Training?
CLICK HERE!