Hapa Yoga was founded in 2013 by Tina Knight, San Diego Native.  After experience post partum (perinatal mood disorder) after becoming a mother, Tina realized that Yoga Studios were missing a key element to the wellness community.  A family oriented offering.  Hapa Yoga & Fitness was the first to offer in studio child care, prenatal classes, kids classes, mommy & me classes on top of the traditional yoga & fitness offerings.  In 2016, Hapa Yoga expanded from Mission Valley and opened a second studio in Eastlake.  

In 2020, Hapa Yoga, as well as the entire world, was hit by the COVID-19 pandemic, and was temporarily closed.  

Hapa Yoga quickly transition to offering online classes  "Ohana Online" through Namastream and outdoor classes throughout San Diego.

As we are still riding the wild ride of entrepreneurship and COVID, Hapa Yoga is now open for in person classes.  It is more important now than ever, to come together as a family, to rebuild, to refocus, strengthen, and come back to the mat.