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Join Jackie Ibanez for Part II of her Inversions workshop!

Feel more confident in your Inversion Poses! Strengthen your practice and learn how to safely achieve strong and steady Inversions in the Inversions Part 2 Workshop.

This intermediate to advanced workshop continues on Jackie Ibanez’s previous Inversions workshop. This practice will focus on Sirsasana (Headstand Pose) variations and Pincha Mayurasana (Forearm Stand Pose).

~ About the benefits of each pose
~ How these poses will further your practice
~ How to safely sequence and prepare for these advanced inversions to avoid injury
~ How to be confident in executing these poses