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Join Nazli for this 2 hour workshop breaking down some of the most common postures you see in vinyasa yoga.
We will discuss the anatomical breakdown of the 6 movements of the spine and postures relating to: open hip, closed hip, spinal twists, spinal flexion, spinal extension, and a thorough breakdown of chaturanga-upward facing dog-downward facing dog transition.
Price: $25 Member | $30 NON Member