Loading Events
This event has passed.

Dhurva Yoga®️ incorporates core strengthening accompanied by a unique, artistic flow using the Dhurva Yogistick®️.

Agenda:

15 Mins Meet and Greet and Introductions

90 Mins Dhurva Yoga

Optional Q&A, Yogi Mingle and Chair Massage After!

 

This profound style of yoga is for practitioners who wish to benefit their external physical alignment and internal mental awareness.

The stick assists for extraordinary cushioning, support, balance, and flexibility without over-compensating. Expect to strengthen shoulders and opens your hips. Students personal yoga practice will mature and progress when practiced on a regular basis. This style aids the beginner, teaches the intermediate and challenges the experienced.