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Melanie Keeton from returningtobirth.com collaborating with Hapa Yoga to offer a FREE 3 week childbirth preparation class! I believe everyone can have a positive and empowering birth experience and I’m here to teach you how. You can learn more about me >>> here.This class will fill up fast so please enter your information below to reserve a spot.In this class you will learn:

  • Normal Physiological Birth/ Normal Progress of Labor and Delivery
  • The Signs of Labor
  • Comfort Measures for Labor/ Pain Management Options
  • How to Reduce Fear of Birth
  • Risks and Benefits of Common Procedures
  • How Your Partner Can Help During Labor
  • Preparing for Postpartum/ 4th Trimester

We will meet Sunday evenings from 6:00pm to 8:00pm on May 19th, May 26th, and June 2nd 2019.