Free Meditation Workshop: Letting Go of Anxiety
January 27 @ 1:00 pm - 2:30 pm| Free
Join Hapa Yoga and American Buddhist nun Gen Kelsang Lhadron for a FREE meditation workshop.
By training in meditation and mindfulness, we can develop the ability to respond to challenges with a peaceful and positive attitude. Learn how to maintain inner peace and clarity regardless of external conditions.
Suitable for ALL LEVELS of experience!