March 23 @ 11:30 am - 1:00 pm| $25 – $30
A workshop for improving your handstand technique, building strength, confidence and above all, having fun.
We will work on the basics and build from that foundation.
You will learn :
- How to open and strengthen the body in preparation for handstands
- Different entries into handstands, finding what works best for you
- Tips to help with your hang time in handstand
- The science behind why handstands feel so good
All levels welcome. Remember that your natural state is joy. Lets play!