Introduction to Ayurveda
November 15 @ 6:30 pm - 7:30 pm| $15 – $20
Learn about the basic principles of Ayurveda as well as the three primary mind-body personalities (the Doshas): Vata, Pitta, and Kapha, and discover ways to modify diet, lifestyle, asana and pranyamama to maintain balance.
Ayurveda is often called the “Sister Science of Yoga” . This ancient system of medicine was created thousands of years ago by the sages in India.
Ayurveda is more than an approach to treating illness, Ayurveda is a comprehensive approach to living designed to keep us healthy and vibrant!
Price: $15 Members | $20 Non-Members