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Cultivate the mind body connection with music as a gateway. Put on your favorite Band Tee and join Kelli Corder for an energetic Vinyasa inspired practice focused on flowing rhythmic movements with a rock’n’roll playlist including The Rolling Stones, Pink Floyd, Led Zepplin, and Black Sabbath.

 

What you need:
– Yoga Mat
– Water
– Your Favorite Band Tee
– A Rockin’ Mindset

*All Levels Welcome*