Soul Circle: Overcoming Anxiety
December 7 @ 7:00 pm - 8:30 pm| $20
Soul Circle is a purposeful gathering held in circle at Hapa Yoga on the First Friday of every month. Human Beings have been meeting in circle dating back over 30,000 years, sharing stories and tribal experience around a fire. Soul Circle brings forth an ancient way of connecting, sharing, celebrating our self-worth, and claiming our power. Centered around themes of personal transformation, each month we will create a sacred space for learning and discussion, guided meditation, and pranayama. Everyone will receive a Reiju (Spiritual Blessing) Attunement at the close of each session.
December Discussion Topic: Overcoming Anxiety
- Releasing Anxiety and Worry.
- How do anxiety and worry affect your life?
- What are you doing to address it?
Soul Circle is created and facilitated by Miranda Goll, E-RYT 200hr and Intuitive Reiki Master. Miranda is a world-traveler, a yoga devotee, a highly sensitive person and an empath. She has a background in massage therapy, meditation, nutrition, hospitality and education. She has ten years of experience hosting and facilitating a women’s circle, and is honored to share this sacred experience with the Hapa community.
Please bring a journal and pen.