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Shoulders play an important part in your Yoga Practice.  Join Kelli Corder and Doctor Joe Zingone with Clear Chiropractic for a workshop focused on shoulder range of motion, stability, alignment, and flexibility.
Walk away from this workshop with a new awareness of  shoulder mobility, changes you can make on and off the mat to prevent injury/strain, and make small lifestyle changes that help sustain a pain-free life!

Workshop Format:

– Shoulder/Joint Anatomy Breakdown

– Discussion of  SHOULDER myths, misconceptions, and injuries Dr Z sees often in office

– 1 Hour All levels Hatha/Foundational Flow focused around healthy shoulders

– Information about Chiropractic practice with Clear Chiropractic as self care

– Class recommendations and poses to practice at home