Reiki – Body – Energy2018-10-05T17:41:26+00:00

Wellness: the quality or state of being healthy in body and mind

Hapa Yoga is a resource for general wellness, nutrition, prenatal & postnatal support, fertility and parenthood. We offer scheduled classes, workshops and special events to help promote wellness in San Diego. We have partnerships throughout the community to help you find the answers or assistance you need.

Reiki

Reiki is a form of energy healing using Life Force Energy.  Reiki can help clear and move energy throughout the body, stimulate recovery both physically and mentally.

Body and Energy Work

Body and energy work along with yoga can help transform the mind and body.  Hapa Yoga is pleased to support local practitioners in the various health and wellness areas.  Please note the following resources are not employees or affiliates of Hapa Yoga.  They are all independent contractors.

Meditation and Mindfulness

There are many benefits to meditation. Meditation can help improve focus, combat depression & anxiety and to achieve a more balanced lifestyle. Hapa Yoga offers meditation workshops periodically. Email info@hapayoga.com for more information.

Hapa Yoga is also a community partner with the UCSD Center for Mindfulness. You can learn more about their offerings at UCSD Health and Wellness Center.